Chakras are energy centers located on our body and some outside of it. Energy (prana) flows through these centers via energy paths (nadi). Chakras and energy paths aren’t actual body parts, but they are located on the same positions as nervous plexuses. [...]

Many might wonder why should they take this journey? Wouldn’t it be easier to just let things be as they are? Why should you start digging your past? That’s how I thought for years, if I even thought about these things. [...]

I have always preferred staying at home to going out to socialize. Especially when I was younger, I often felt there was something wrong with me because I didn’t want to be going out all the time and I didn’t feel comfortable in large crowds. I tried to force myself to be more [...]

I started learning about life traps in a book “Tunne lukkosi” (free translation: Know your life traps” by Kimmo Takanen. Life traps are unavoidable, we all have them. A life trap is a learned habit to react, experience, feel, think and behave. Because of them, we act unconsciously, often by customs we learned in childhood. [...]